Better Healthcare in Three Empowering Actions

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Holistic health empowerment

is not avoidance of a health issue, nor is it the extreme imbalance through the refusal of wellness methods that may assist you in your healing journey.  If you have fears or concerns about your health care provider, seek one that is well versed in the holistic path.  There are many naturopathic doctors that are also medical doctors.  They will help you to acclimate to a lifestyle of healing while honoring your beliefs.  You have the right to choose your doctor.

An important aspect of holistic wellness is knowing your options, both allopathic and holistic, before making important decisions regarding your medical condition or preserving your health.  A Passive relationship with your doctor and/or your symptoms is not a guarantee for the best treatment or optimum health.  It is important for you to be aware of medical advances, recalls, side effects and other factors that will help you in maintaining your well-being. Working in concert with your doctor will create a relationship of mutual respect and free flowing information.

Research:

Doing important research on pharmaceuticals related to your condition could be the difference between life and death.  Many pharm companies produce medicines that cover more than one ailment and subsequently treat a wide variety of health issues. Research the effects of the drug on previous patients specific to your condition and weigh the long-term cost of the effects it may have on your body.

It is also imperative that you research your doctor.  Does your doctor specialize in your health status? Know your health history when you go for your annual visit and be ready to ask pointed questions about the outcomes of other patients your prospective doctor has seen.

Do the Work:

Your health care begins with you, not when you are preparing for a doctor visit two weeks before.  Take care of your health with regular exercise, healthy eating, and well-managed emotions.  Make the grocery store your pharmacy, and fresh air a daily ritual. Hydrate your body and feed your mind positive messages.  Treat yourself with the utmost of sacred care.  When the time comes to visit with your doctor you will be relaxed and appreciative of your endeavors to better health.

Decisions, Decisions: 

Every health decision is a step toward a day without pain. Your life is precious and each aspect must come into account for your total health.  Seek to make your decisions in a global way that will benefit your mental-emotional, spiritual, and physical well-being.  Each aspect of you needs to remain in harmonious balance in order for your quality of life to remain beneficial.

 

The Tumeric Miracle! 

 

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