Happiness: A Tiny, Enormous Victory

  When last we met our brave hero, she decided to shed her mantle of sadness and pursue her own self-improvement. Armed with Google and deep breathing, she trudged valiantly forward unto the breach, desperately reaching toward happiness with both hands. Gratitude and mindfulness. That’s where I decided to begin. One would think these would…

The Happy Room

There are a lot of people doing what they need or have to do to get by in this world. They often sacrifice who they are in order to keep the peace, to meet the status quo, to maintain a balance no matter how precarious that may be in unhealthy emotional, intellectual, spiritual, or even…