Happiness: A Tiny, Enormous Victory

  When last we met our brave hero, she decided to shed her mantle of sadness and pursue her own self-improvement. Armed with Google and deep breathing, she trudged valiantly forward unto the breach, desperately reaching toward happiness with both hands. Gratitude and mindfulness. That’s where I decided to begin. One would think these would…

Negativity: Just Say No

Have you ever met a person who is almost visibly beleaguered with issues and problems?  It encompasses their entire existence to the point that it is all that they talk about, all they expect and all that they can welcome into their world.  It is as if there is a film over their aura.  They…